Mongolian Beef with Brown Rice and Green Beans

Everyone will ask for seconds when you serve this takeout favorite of melt-in-your-mouth sweet and savory flank steak, Mongolian beef paired with brown rice and green beans.

Per serving: 470 calories, 14 g fat, 22 g protein, 63 g carbs, 15 g sugar, 1 g fiber, 1600 mg sodium


ABOUT SINGLE SERVING ORDERS

This size is available in “lunchbox style” or “make at home” versions. For the lunchbox, I’ll do all the work so you’re all set for the brown bag. If you select “make at home”, you get to spend some time in the kitchen. I don’t do your dishes, but I’ve done the rest of your dirty work. Basic time and instructions are included below.  If you order the “lunchbox style”, it comes with fruit.


Instructions: Warm rice, Mongolian beef, and green beans in their own dishes in the microwave or pour into saucepans to heat on the stove.

Ingredients: flank steak, cornstarch, olive oil, garlic, soy sauce, brown sugar, carrots, green onions, organic brown rice, green beans, lemon juice

Special Diets: Nut-Free, Dairy-Free

Per serving: 470 calories, 14 g fat, 22 g protein, 63 g carbs, 15 g sugar, 1 g fiber, 1600 mg sodium

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Everyone will ask for seconds when you serve this takeout favorite of melt in your mouth sweet and savory flank steak, Mongolian beef paired with brown rice and green beans.

Per serving: 470 calories, 14 g fat, 22 g protein, 63 g carbs, 15 g sugar, 1 g fiber, 1600 mg sodium

Portion Size

Single Serving – Lunchbox Style, Single Serving – Make At Home, Six Servings, Two Servings, Four Servings