Gooey Mac and Cheese with Roasted Asparagus

Good old-fashioned cheesy goodness is sure to please everyone at your table tonight.  This dish comes to you with a side of asparagus for roasting.

Per serving: 780 calories, 40 g fat, 34 g protein, 73 g carbs, 9 g sugar, 2 g fiber, 780 mg sodium


About Single Serving Orders

This size is available in “lunchbox style” or “make at home” versions. For the lunchbox, I’ll do all the work and include extras, so you’re all set for the brown bag. If you select “make at home”, you get to spend some time in the kitchen. I don’t do your dishes, but I’ve done the rest of your dirty work. Basic time and instructions are included below.

If you order the “lunchbox style”, it comes with fruit and your selection of extra side. Please let me know in the notes if you’d like additional fruit, carrot sticks, lemon poppy seed bread or a cocoa-nutty blondie bar.


Instructions: If frozen, let thaw in the fridge for 24 hours. Preheat oven to 350 degrees. Remove plastic wrap and foil and bake mac and cheese for 20 to 25 minutes until bubbly and golden on top.

Meanwhile, melt butter in a nonstick skillet over medium heat. Add asparagus to pan. Cook 2 – 3 minutes then add salt, pepper. Cover partially and cook 3 more minutes until asparagus is crisp-tender.

Ingredients: Macaroni, egg, butter, flour, milk, dry mustard, sharp cheddar, salt, Penzy’s Rocking Mountain seasoning, cayenne pepper, olive oil, pepper, asparagus

Special Diets: Vegetarian, Nut-Free

Per serving: 780 calories, 40 g fat, 34 g protein, 73 g carbs, 9 g sugar, 2 g fiber, 780 mg sodium

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Good old-fashioned cheesy goodness is sure to please everyone at your table tonight.  This dish comes to you with a side of asparagus for roasting.

Per serving: 780 calories, 40 g fat, 34 g protein, 73 g carbs, 9 g sugar, 2 g fiber, 780 mg sodium

 

Portion Size

Eight Servings, Single Serving – Lunchbox Style, Single Serving – Make At Home, Two Servings, Four Servings