Cashew Chicken with Brown Rice

Another Chinese take-out classic that’s made a little healthier when made “at home”. Chicken thighs are diced and simmered in a savory brown sauce with green bell peppers, garlic, and ginger. Salty cashews add crunch. Served with brown rice.

Per serving: 430 calories, 17 g fat, 19 g protein, 50 g carbs, 5 g sugar, 1 g fiber, 1690 mg sodium


About Single Serving Orders

This size is available in “lunchbox style” or “make at home” versions. For the lunchbox, I’ll do all the work so you’re all set for the brown bag. If you select “make at home”, you get to spend some time in the kitchen. I don’t do your dishes, but I’ve done the rest of your dirty work. Basic time and instructions are included below.  If you order the “lunchbox style”, it comes with fruit.


Instructions: Heat and serve.

Ingredients: Chicken thighs, low sodium soy sauce, rice vinegar, brown sugar, oyster sauce, sesame oil, vegetable oil, garlic, ginger, green peppers, chicken broth, cornstarch, water chestnuts, cashews, brown rice.

Special Diets: Dairy-Free

Per serving: 430 calories, 17 g fat, 19 g protein, 50 g carbs, 5 g sugar, 1 g fiber, 1690 mg sodium

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Another Chinese take-out classic that’s made a little healthier when made “at home”. Chicken thighs are diced and simmered in a savory brown sauce with green bell peppers, garlic, and ginger. Salty cashews add crunch. Served with brown rice.

 

Portion Size

Single Serving – Lunchbox Style, Single Serving – Make At Home, Six Servings, Two Servings, Four Servings