African Peanut Stew

$7.00$24.00

The unique combination of ginger, sweet potatoes, and peanut butter come together for a delicious and fragrant stew. Brown rice gives the soup heft while keeping it vegan.


ABOUT SINGLE SERVING ORDERS

This size is available in “lunchbox style” or “make at home” versions. For the lunchbox, I’ll do all the work and include extras, so you’re all set for the brown bag. If you select “make at home”, you get to spend some time in the kitchen. I don’t do your dishes, but I’ve done the rest of your dirty work. Basic time and instructions are included below.

If you order the “lunchbox style”, it comes with fruit and your selection of extra side. Please let me know in the notes if you’d like additional fruit, carrot sticks, pea and wasabi dip or a homemade Twix bar.


Instructions: Add brown rice to soup. Reheat in the microwave or on the stovetop in a saucepan. 

Ingredients: Brown rice, vegetable broth, all-natural peanut butter, vegetable oil, garlic, ginger, sweet potato, onion, cumin, red pepper flakes, tomato paste, kale

Special Diets: Vegetarian, Vegan, Gluten-Free, Dairy-Free

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The unique combination of ginger, sweet potatoes, and peanut butter come together for a delicious and fragrant stew. Brown rice gives the soup heft while keeping it vegan.

Portion Size

Single Serving – Lunchbox Style, Single Serving – Make At Home, Two Servings, Four Servings